Oh sleep why is it so hard to achieve you. I’ve been having problems being your friend for a long time now and I think you’re becoming angrier this time. Please, I’m begging you to be my friend and ally. You know I need you for my mind and body to rest for it to be ready for work but I’m really having a hard time sleeping nowadays. I hope I won’t be shaking on my duty tonight.
Mind
Mind, you know how great you are for being the controller of everything but please be reminded that you also need to rest and doing such wouldn’t make you anything less. So please try to shut off for at least 8-10 hours a day so that you can function to your utmost ability during the waking hours. Always remember that the body is relying solely on you and if you breakdown then everything fails. And hope that you always choose to think right thoughts and veer away from the negative.
Body
Body, you are the physical manifestation of my existence here on earth so please be strong and resistant to any health hazard. I know that you’re the front liner to everything and that you’re constantly exposed to different things so please remain sturdy and please cooperate with the mind in trying to get adequate rest and sleep. We still have a long way to go. I’ll be needing you throughout our journey to success. We’ll be having many picture taking moments so be in the best shape at all times and don’t get any skinnier. =)





















